1. Identify and understand what you want to change.确定并了解你想要改变的事。
The first step towards change is clearly understanding what needs to be changed. Setting clear goals is the key to success in any endeavor. When it comes to changing your attitude, you need to do an honest and in-depth self-evaluation so you could point out exactly which of your traits need to be improved or totally changed.改变的第一步是清楚了解什么需要改变。设立明确的目标是所有努力的关键。当需要改变态度时,你需要做坦率和深入的个人评估,这样才能确切的指出你需要改进或彻底改变的特质。